Guests are required to supply their own bike, helmet and equipment and are recommended to have a travel insurance plan that covers cycling. He is an active triathlete and has more than 30 years’ experience coaching various disciplines including triathlon, rock and alpine climbing, spinning and self-defence. Rides can be arranged on flat terrain, hills or a mixture of both and for various distances and durations – 50-70 kms (2-3 hours), 70-100 kms (3-5 hours) or 100-150 kms (4-6 hours). The morning short ride and long ride cost Bt12,000 and Bt18,000 net per person respectively including support vehicle and refreshments. The workshops start from Bt6,000 per person.

Source: The Nation Bangkok October 10, 2017 01:52 UTC