PASSENGERS are guilty of making a number of mistakes while flying that could have a bad effect on their bodies. Firstly, most passengers are guilty of not drinking enough water, according to Stuff.co.nz. To combat this, the recommendation is to drink water before and during the journey. As well as dehydration, DVT is also a serious consideration for people, particularly of a certain age or weight. Other passengers swear by compression socks as well, which also aid the flow of blood while sitting still in the air.

Source: Stuff January 05, 2023 09:50 UTC