The internet is overflowing with advice about nutrition and hydration. Here are some apps – all of which are compatible with at least iOS and Android – that, hopefully, fall into the “useful” category. My Fitness Pal“This app has a massive food database in sync with its website so you can count calories cross-platform. Then track your food, weight, and activity and you’re off. There’s a TOP recipe library, a fun “fruit finders” game for kids, a competition portal and handy QR code reader with a link to recipe suggestions and nutrition tips.

Source: The Irish Times April 08, 2018 04:52 UTC