PETALING JAYA: From lunchboxes that come back barely touched, to children who pick out every piece of taugeh in their ramen, parents say feeding kids a balanced diet can feel like a daily negotiation. For many, the biggest challenge in feeding children well is getting fussy eaters to accept balanced meals without wasting food or blowing the budget. A mother of three, Christine Lee, from Damansara, said she would stick closely to balanced meals and food quality. “I am very concerned with my kids’ food intake – they must be a balanced meal of vege, protein and carbs. “Children eat better when they feel empowered, not controlled,” she said, citing her work with urban-poor families and schools.

Source: The Star January 20, 2026 00:20 UTC