If Little Mix have taught us anything, it’s that once the wounds have healed, we can all take something positive from a breakup. A breakup can alter our understanding both of love and ourselves, says Counselling Directory member Samantha Adams – and that’s why it can feel so transformative. “Some relationships aren’t meant to be forever, but may be right for a ‘season’ of your life. No matter how hard they try to win you back, you’ll only end up doing it years later after discovering many more red flags. “My favourite uncle died suddenly and I found myself in counselling and seeing my relationship, marriage and life through a different lens.

Source: Huffington Post August 24, 2021 08:01 UTC