Nina Sparks has dubbed herself ‘queen of sleep’ ahead of Paralympics - News Summed Up

Nina Sparks has dubbed herself ‘queen of sleep’ ahead of Paralympics


“I’m known for the amount I sleep! “It’s especially important when I’m training. “The difference between me post-training before a nap and after a nap is like night and day. “I know that if I try and push through and don’t have a nap it’s going to really affect me. So, I’m better off writing off a couple of hours in the afternoon and going to bed so I’m functioning in the evening.”


Source: The Times March 05, 2026 12:09 UTC



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