Go ahead, take a swig of champagne, toast the new year and make those resolutions. “Most times it fails because no one’s done the inner work; they haven’t done the inner healing. I think people are changing and I think COVID is helping create a change that is necessary,” said Blanchard. Their advice is to set small, concise mini goals and resolutions that can easily be achieved within your own mindset or within your own home. STORY BEHIND THE STORY:Most of us have made New Year’s resolutions at some point in our lives, but are they actually a healthy tradition?

Source: thestar December 26, 2021 23:02 UTC