You can make it happen if you stick to one new habit at a time. Here’s howWe all run headfirst into January with notions of healthy living before the wheels come off. But it doesn’t have to be this way, if you look at Andromeda Godfrey’s ‘Just One Habit’It's good to plan out what you want to achieve in the new year. Photo: GettySuzanne Harrington Today at 06:30Here we go. Physically, intellectually, financially, spiritually, socially – everything is up for improvement.
Source: Irish Independent January 01, 2026 07:03 UTC