“We want people to be able to do yoga on their own time and in their own place,” she said. The on-demand content — currently at 70 different videos — is in keeping with the style of the classes at the 186 CorePower studios around the country, which Roering describes as “a mix of a really intense physical workout and the mindfulness of yoga.” The app offers 20 to 60 minute classes. There are also focused offerings, such as drills to get into handstands, or advice on how to modify poses for pregnancy.

Source: Los Angeles Times September 15, 2018 16:18 UTC