She has been riding horses ever since her father gifted her a pony on her sixth birthday. “This was my third time experiencing equestrian yoga, and it was exactly what the doctor ordered after a difficult year of being locked indoors. Already a certified equine therapist who works with people on the autism spectrum, she hopes to become India’s first professionally certified equestrian yoga trainer as well someday. Some yoga practitioners believe this practice deepens the rider’s connection with the horse, as they pick up on the emotional environment, including the rider’s energy. Plus, riding a horse requires concentration and the animal is unpredictable—both you and the horse need to be safe.

Source: Indian Express October 24, 2021 01:16 UTC