We don’t seek babysitting recommendations or ask if we can bring our kids over while we attend to an important, unanticipated need. He goes on to say that refusing to ask for help is a kind of arrogance and conveys the message that we don’t think anyone can really help, that we’re the only person capable of performing to our satisfaction. Recognizing you need help and seeking it shows resourcefulness, she says, is a key component of emotional strength, not emotional weakness. Contrary to what we might think, asking for help isn’t a burden on others. Source: John Arano/UnsplashJust like any other muscle, there’s no way to build strength by asking for help without just doing it.

Source: CBC News August 24, 2022 21:27 UTC