Navigating Thanksgiving with heart disease: What to eat and what to avoid - News Summed Up

Navigating Thanksgiving with heart disease: What to eat and what to avoid


Doctors offer tips on Thanksgiving foods to embrace and foods to avoid for people with heart disease. Advertisement AdvertisementFor those with a heart condition, Setareh recommends choosing lean proteins. "Focus on vegetables like roasted Brussels sprouts, green beans and sweet potatoes (baked or mashed without added sugar)," he said. Advertisement AdvertisementNon-starchy vegetables: For a flavorful, nutritious side, Rozanski recommends roast green beans, asparagus or carrots with olive oil and herbs. Original article source: Navigating Thanksgiving with heart disease: What to eat and what to avoid


Source: Fox News November 26, 2024 19:04 UTC



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