I noticed that I only go to the toilet to excrete three times a week. I am worried in case this is abnormal because some of my friends usually go to the toilet three times a day. Sule (by SMS)The normal frequency for bowel movements can range from once a week to three times a day. What matters is if your habit changes, because everybody is different. It should be soft enough and formed enough that it should come out quite easily without straining.

Source: Nigerian Tribune January 14, 2023 13:05 UTC