Class action litigation against food and beverage companies hit a record high last year, as consumer advocates fight back against food labels that try to take advantage of consumers. Common misleading food labels include… ‘made with whole grains’. So, for example, natural.”And if a label does not list sugar as the first ingredient, it doesn’t mean the sugar content is not high. Study the ingredients list. Avoid foods that list refined grains, sugar, or hydrogenated oils as the first three ingredients.

Source: New York Times January 15, 2022 17:10 UTC