Illustration:Jianan Liu/HuffPost Photo:Getty Images Tapping into nostalgia ― especially if you share it with others ― can be a powerful mental health booster. The result: a depressed Mortimer Goth moping around my home, too broken over his divorce to care about my homewrecking self.) If you have kids, you have an obvious leg up with play, Batcho said. With the value question, you’re asking them what you bring to their lives and what you may be good at. AdvertisementGrant yourself permission to playIf you’re a play agnostic, try to acknowledge that you’re doing something really good for yourself when you play.

Source: Huffington Post November 26, 2022 05:18 UTC