Midday Fix: Healthy pizza night tips from registered dietitian Carolyn O’Neil - News Summed Up

Midday Fix: Healthy pizza night tips from registered dietitian Carolyn O’Neil


In a large bowl, toss lettuce, tomatoes, onion and garlic, and pizza with pesto vinaigrette. Sweet ‘n Spicy Brussels Sprouts Slaw With Golden Raisins and Sunflower SeedsBy Carolyn O’Neil, MS RDN, author The Slim Down South Cookbook. Garnish with 1 Tbs sunflower seeds. Dress with 1/4 cup of Sweet ‘n Spicy dressing, tossing well to combine. Sweet ‘n Spicy DressingMakes 12 servings (1 Tbs)Ingredients:1/4 cup lemon juice1/4 cup honey2 tsp hot sauce2 Tbs olive oil1 tsp celery salt1/4 tsp black pepperDirections:Whisk together all ingredients in a small bowl.


Source: Mid-Day July 13, 2016 19:07 UTC



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