Mental Health AppsBy Patrick Baker ~During the pandemic, when people could not meet with therapists in person, mental health apps experienced a surge in usage, according to the National Institutes of Health. However, with numerous mental health apps to choose from, it’s important to know what to look for and which apps therapists recommend for their patients. This series of posts focuses on wellness apps in essential areas of health and well-being: health and nutrition, guided workouts, mindfulness and meditation, and mental health. Key Mental Health App FeaturesThe NIH study distinguished between two categories of mental health apps: guidance apps and tracking apps. Free Mental Health AppsThe US Government has sponsored development of several mental health apps intended for use in combination with a licensed therapist.

Source: New York Times July 01, 2023 16:56 UTC