Sleeping for six hours or less made this even worse, as did lying in bed for more than nine hours. (Source: File Photo) Sleeping for six hours or less made this even worse, as did lying in bed for more than nine hours. (Source: File Photo)For men wanting to become a father, going to bed before midnight may be key to healthier and fitter sperm, a study has showed. On the other hand, men who went to bed after midnight had lower sperm counts and their sperm died much sooner too. Previous study revealed that men getting six hours a night had sperm counts that were 25 per cent lower than in men snoozing a full eight hours.

Source: Indian Express May 15, 2017 06:59 UTC