“I went along to the judo and I seemed to take to it very well. There was a great enjoyment in the body movement, and working with the body. “I would run from South Queensferry into Edinburgh to work, then run back afterwards, then go to Hamilton for a judo practice! Relaxation is a very big part of movement, because without a relaxed body, the body is stiff, and therefore the movement is sluggish. “When I started judo, I was told that “judo is for life.” At the time I took that to mean that it’s something that you’ll do for life.

Source: The Times May 15, 2024 07:29 UTC