(CNN) As the sun breaks over the skyscrapers of Hong Kong, the smooth, graceful moves of Tai Chi sweep across the green spaces below. "It is the most unbelievable, beautiful, harmonious, blissful exercise," Fung says, as she lifts her arms to the sky in the preparatory movement called Wu Chi. "We breathe in, we open palms down, absorb the energy from Earth. We breathe in, palms up towards the sky, absorb the energy from heaven," she explains, bringing a dancer's innate elegance to the motions. It was dance that brought Fung to the practice of Tai Chi, as she searched for ways to heal multiple injuries she sustained as she practiced her craft.

Source: CNN December 13, 2019 11:15 UTC