- Advertisement -4 powerful food combinations to maximise health benefits | Food-wine NewsAvocado and Tomato: The monounsaturated fat in avocados makes the cancer-fighting lycopene in tomatoes four times more powerful. Apple and Dark Chocolate: An anti-inflammatory crucial to heart health found in apples and powerful antioxidants found in dark chocolate fights blood clots, improves circulation and reduces your chances of heart disease. Lemon and Green Tea: Adding a splash of lemon to your green tea not only adds a refreshing touch to your daily hydration routine, but also supports cardiovascular health. 4 powerful food combinations to maximise health benefits | Food-wine NewsIn a world inundated with dietary advice and nutritional trends, the concept of powerful food combinations is quite underrated. - Advertisement -Apple and Dark ChocolateApples with dark chocolate not only tantalise the taste buds, but also contribute to a well-rounded diet.

Source: Indian Express January 14, 2024 22:49 UTC