The hands-off holiday is colloquially called “No Nut November,” when men and women vow not to masturbate for 30 days. “Porn use and masturbation are a healthy counterbalance to our sex-phobic culture,” he told HuffPost. However, a urologist in Orlando, Florida, Dr. Jamin Brahmbhatt, said there is some evidence to supporting the notion of No Nut November. “Refraining from ejaculation via sex or masturbation is more an exercise in mind control,” Bhambhatt told HuffPost. “I have several men with this problem that we work on slowly to ween them off and get them back to the realities of sex and masturbation.”

Source: Huffington Post November 15, 2017 01:41 UTC