Married At First Sight's Dino Hira has revealed he struggled with mental health issues before channeling his experience into a new self-help book. The 34-year-old meditation coach is set to release A Miner Who Wins Inner Peace later this month. 'In 2014, I myself went through a phase of contemplating everything in life and struggled with my own mental health.' 'Inner peace is not won in a day, there are constant lifestyle choices that are built through daily habits.' 'My good friend Dino Hira wrote this book.

Source: Daily Mail April 04, 2019 03:17 UTC