It’s time to turn to time-tested, proven strategies to manage your diabetes, so that you can be on top of your health whether you are continuing to work from home or returning to the office. Now is the time to go back to the basics of diet and exercise; planning ahead for your work week. “Returning to work in these circumstances can be daunting for many people but poses particular challenges for people with diabetes. Lifestyle interventions incorporated into your work schedule, such as walking while talking on phone, packing healthy snacks, and monitoring your health via easy-to-use devices can help you better manage your diabetes. For more information on continuous glucose monitoring visit: http://www.freestylelibre.co.inSubscribe to Mint Newsletters * Enter a valid email * Thank you for subscribing to our newsletter.

Source: Mint February 11, 2021 08:35 UTC