There’s ever-mounting evidence from medical experts that brain games like Wordle, Sudoku and Crushstations are beneficial for seniors. “Games should be fun and stimulate your cognitive skills and critical thinking,” Dr. Visa says. “Since different brain games target different parts of your cognition, it is a good idea to mix them up – like you do when you go to the gym,” and do a series of different physical exercises. Play some of the hundreds of cool online brain games. They are engaging and fun, as Dr. Visa recommends, plus they often have time limits, which escalates the challenge.

Source: Forbes June 29, 2023 17:16 UTC