Lung careIf you wan t to breathe easy, you need to think about your lungs today. They need daily care and attention to keep them working optimally. Muscles help your ribs to expand as you breathe. The antioxidants in green tea have an anti-inflammatory effect on the lungs. Also, deep-breathing exercises strengthen your lung muscles; you can devote 10-15 minutes towards it daily.

Source: The Telegraph June 06, 2020 13:52 UTC