Lucy Hone: Play to your strengths123RF We all have personal strengths. Many years ago, I heard a psychologist on the radio discussing how important it was to use our personal strengths. ALDEN WILLIAMS/FAIRFAX NZ Dr Lucy HoneREAD MORE:* Lucy Hone: What do we mean by wellbeing? * Lucy Hone: Self-confidence is vital for resilience* Lucy Hone: Get in sync with the ebb and flow of griefSTRENGTH-FINDING MISSIONSo if the benefits are clear, you may be wondering how to go about identifying your personal strengths. Finally, the Strengths Profile has the advantage of dividing our strengths into four categories – realised, unrealised, learned behaviours and weaknesses.

Source: Stuff June 24, 2017 16:52 UTC