Lucy Hone: Life is better with bounceALDEN WILLIAMS Dr Lucy Hone writes a weekly column, Help Yourself. READ MORE:* Lucy Hone: Mid-life leaps* Lucy Hone: How to get what you want* Lucy Hone: Digging DeeperFOUR DIFFERENT USESResearch has shown humans have four different uses for resilience. Resilience requires us to demonstrate vulnerability,Resilience comes in four different forms and each of them make life infinitely better. Lucy Hone explains what they are and how to go about strengthening them. Life is better with bounce to have "the courage to be imperfect" as American author Brené Brown calls it in an incredible TED talk.

Source: Stuff April 22, 2017 16:52 UTC