You could wash the dishes, do the laundry or give the house a good old clean-up on Sunday 14 May. Or you could go for the time-honoured Mother’s Day tradition of breakfast in bed and show mum just how much you all love her with a hearty breakfast laden with heart-healthy avocados. If mom is cutting down on carbohydrates, studies have shown that replacing carbohydrates with avocado, especially at breakfast, may give a feeling of fullness and leave mom feeling more than satisfied. Now if mom tells you not to fuss with her Mother’s Day breakfast, ignore her! Whichever way you choose to do it, make sure you blend it well with a generous helping of love this Mother’s Day.

Source: News 24 May 11, 2023 20:50 UTC