But in Vietnamese and Thai cuisine, summer or spring rolls are generally consumed with rice paper wraps. Replacing high-calorie refined flour with rice paper can help you enjoy the spring rolls without feeling guilty. Including rice paper rolls in your diet is a healthy choice, as the thin sheets won’t make you sleepy or feel heavy on the tummy. * Rice paper rolls are a better substitute of bread and is also easily available in Indian markets and online grocery stores like Amazon. Advertising* Traditionally, rice paper wrappers are filled with cooked rice or rice noodles, which make the meal substantial.

Source: Indian Express November 05, 2019 08:37 UTC