The survey pointed out that increased physical inactivity was reported during the Covid-19 lockdown period in Sri Lanka. Unlike other countries, citizens could drive to the shop or go for a walk in the park, whereas the Sri Lankan authorities completely restricted people’s movements. With regards to physical activity changes, more than half of the respondents (52.4%) declared that their daily exercise routine has reduced during the Covid-19 pandemic. Regular physical activity is a key public health behaviour as it has a remarkable impact on both mental and physical well-being. Reduced physical activity could contribute to weight gain during the pandemic period.

Source: The Nation July 25, 2021 18:56 UTC