Jumia Travel, the leading online travel agency, shares 5 reasons why talking to yourself is anything but crazy. It Speeds Up Your BrainTalking to yourself can actually help you complete tasks faster and helps improve your accuracy and performance. Talking to yourself also helps improve your self-control, reduces impulsive behavior and even helps improve your decision making. You’ll notice that your spoken statements actually help you determine what your next move should be, and what behavior you will need to complete the project. Studies show that encouraging yourself with second person pronouns actually has greater benefit than first-person pronouns.

Source: GhanaWeb June 23, 2017 08:26 UTC