The Beni Owo soup is a traditional soup of the Southern region of Nigeria. It is a delicacy enjoyed by the people of Benin, Delta, Itsekiri, Ijaw, Isoko. It is easy to prepare and can be eaten with Yam, Plantain, Sweet potatoes, Boiled bananas, or any soup of your choice. Best part is, most of the ingredients are in your kitchen. IngredientsDried or Smoked fish (as desired)Palm oilGoat meat or assorted meatCray fish1 handful of dried prawnsPotash (akaun)Half tea spoonFresh or dried pepper1 onion bulb (chopped)5 fresh tomatoes (grounded) or 1 cup of tomato puree1 Seasoning cubeSalt to tasteMethod

Source: The Guardian June 23, 2019 08:00 UTC