When the Kaikoura quake struck just after midnight early Monday morning I was on air with Mike King hosting the Nutters Club. However, as Auckland awoke and I spoke with friends and workmates about what had happened, most had slept through it. The first thing we can do is let them be scared, let them express themselves, and not talk about the need for "resilience." Related Content Kyle MacDonald: The telltale signs of OCD Kyle MacDonald: The truth about introverts Kyle MacDonald: Signs and symptoms of a porn addictionSo let's not preach about resilience, it's tantamount to declaring people need to "get over it". And for our part, I hope we all will keep trying to extend a helping hand in whatever way we can.

Source: New Zealand Herald November 16, 2016 18:03 UTC