As anyone who has dieted knows, navigating the menu at the drive-thru can be a daunting task. As someone who’s dropped 40 pounds and maintained it on the road, Khloé Kardashian gets it. THE 14 HEALTHIEST FAST-FOOD MENU ITEMSIn the post, she shares three fast-food meals she goes to when she’s watching her waistline. If you’re near a KFC, Kardashian recommends the Kentucky Grilled Chicken Breast with sweet kernel corn and green beans, which has 310 calories. And, to increase the chances of keeping off the weight, the CDC recommends staying away from “diets” and “programs” and instead losing weight gradually.

Source: Fox News May 24, 2017 18:11 UTC