Kate Brazier has revealed working out saved her during 'the hardest years of her life'. 'Then, during the hardest years of my life, I decided to use the pain as fuel to show up for myself. Taking to Instagram, Kate shared a veiled post that hinted at a new dating philosophy and, potentially, a new man as she moves on from the separation. Meanwhile, Freddy, currently serving as a part-time presenter on This Morning, shared his own message while working on location. Brazier is a father to sons Freddy and Bobby from his first marriage to former Big Brother winner Jade Goody.

Source: Daily Mail March 06, 2026 15:34 UTC