When it comes to the popular keto diet, the “Biggest Loser” trainer Jillian Michaels is not a fan. JILLIAN MICHAELS SLAMS THE KETO DIET: 'BAD PLAN FOR A MILLION REASONS'“That’s just one of the many reasons why keto is a terrible, terrible idea. The keto diet was initially designed to help people who suffer from seizure disorders but has become a trendy weight-loss diet in recent years, Women's Health reported. Michaels issued similar comments in a Women’s Health video in January. “Your cells, your macromolecules, are literally made up of protein, fat, carbohydrates, nucleic acids.

Source: Fox News May 04, 2019 19:18 UTC