It’s time to get out and soak in some sun - News Summed Up

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It’s time to get out and soak in some sun


It’s not been lost to keen scientific observers that limited sunlight exposure affects our body systems. Nevertheless, there are those who are at especially high risks for untoward health related to limited sunlight exposure. But there are ample remedies which you can put in place to counter the effects of limited sunlight exposure. If you sit next to a window, arrange your office to allow as much natural light as possible to seep in. There are commercial light boxes that supply a blast of bright light with the same frequency as natural sunlight.


Source: Standard Digital February 26, 2018 12:00 UTC



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