Yet the inconvenient truth for a running cheerleader like me, is there are many reasons someone might not be able to run. We got to talking about it on the Dirt Church Radio podcast this week when we chatted with Rachel Grunwell, an Achilles ambassador. After initially being encouraged to come along by a friend, Grunwell started by learning how to guide a runner who was blind. Supplied Running yogi Rachel Grunwell has written a book about finding balance in fitness and wellbeing. One runner Grunwell guided at the New York City Marathon, Hannah Pascoe, has gone to much bigger and better things.

Source: Stuff July 04, 2019 22:52 UTC