However, the increased interaction with digital screens has resulted in Computer Vision Syndrome (CVS), a condition that damages the eyesight and leads to vision-related problems. Be cautious of your screen time: Reduce digital eye strain by making use of your screen time wisely. Follow the 20-20-20 rule: Your office job or study-related projects may demand you to stay glued to the computer screen for over 10 hours. Use appropriate glasses: There are computer glasses specifically designed to reduce eye strain, headaches, eye fatigue, and eye soreness. Position the computer screen in such a way that it reduces reflections from windows or overhead lights.

Source: Hindustan Times February 06, 2018 03:33 UTC