Is this 'slow' strength training method the fountain of youth? LA's 90-year-olds say yes

November 26, 2024 05:41 UTC

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Is this 'slow' strength training method the fountain of youth? LA's 90-year-olds say yes

Sunbury, PA (17801)TodayMostly clear skies this evening will become overcast overnight. Winds W at 5 to 10 mph..TonightMostly clear skies this evening will become overcast overnight. Winds W at 5 to 10 mph.

Source: Los Angeles Times November 26, 2024 05:41 UTC

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