Dietitian Melissa Meier settles the age old 'orange juice vs Diet Coke: which is healthier?' The cause of this ruckus is the impending changes to the algorithm the government’s Health Star rating system is based on. Is Diet Coke really better for you than orange juice? Now, let’s get one thing straight: on no planet in my solar system is Diet Coke better for you than fruit juice. A look at the small difference between Diet Coke and Coke Zero... A look at the small difference between Diet Coke and Coke ZeroThe Diet Coke vs OJ verdictThe dietary guidelines state that half a glass of juice can count as one of your two daily serves of fruit every now and then - and that’s the stance I’m taking, too.
Source: The Star February 17, 2021 02:37 UTC