Have you ever wondered: What does it mean to be truly happy? Cognitive scientist and Yale University Psychology Professor Laurie Santos has spent her career researching these questions. As the host of The Happiness Lab ( www.pushkin.fm/show/the-happiness-lab-with-dr-laurie-santos/) , Laurie has gone on her own journey to discover what it truly means to be happy. On today’s podcast episode, Professor Santos will share her findings and how she says we can re-train our brains to make better choices, build better habits, and ultimately, be happier. Visit podcastchoices.com/adchoices ( podcastchoices.com/adchoices)

Source: CNN May 21, 2024 12:19 UTC