All these factors can greatly impact one's self esteem and mental health which can manifest as workplace anxiety. TIPS FOR WORKING WOMEN TO OVERCOME WORKPLACE ANXIETYDr Jyoti Kapoor, Founder-Director and Senior Psychiatrist, Manasthali, in an interview with HT Digital shares effective tips for women to deal with workplace anxiety. By expressing oneself clearly and confidently, working women can foster positive working relationships, reduce misunderstandings, and enhance their overall professional experience. Feeling well-prepared and competent in your role can alleviate workplace anxiety and empower working women to embrace challenges with a growth mindset. Dr Mona Gujral, Counselling Psychologist, an expert on coto adds more tips for women to tackle workplace anxiety:

Source: Hindustan Times March 07, 2024 19:41 UTC