White Tea”White tea is considered to be the healthiest among all three varieties,” says Dr Sakshi Chopra, Bariatric Nutritionist, Jaypee Hospital. * Free radicals present in the body could cause organ damage, but the antioxidants present in white tea help neutralise the effect of these free radicals. * Sipping white tea can give relief from cold and flu. * White tea can also control the formation of fat cells, called adipocytes. Green tea is a minimally processed tea, which is lightly oxidised.

Source: Indian Express December 15, 2017 05:50 UTC