If you are having thoughts of suicide, speaking to someone can help. If you are in immediate danger or you think someone is at risk of harm, contact your local emergency services. You can also visit the International Association for Suicide Prevention to find help in your country. CanadaIf you are in Canada, contact Crisis Services Canada at 833-456-4566. You can also find information for regional text messaging services on the Crisis Services Canada website.

Source: thestar December 09, 2021 01:56 UTC