While reports and studies show that Instagram can be harmful to mental health, I’d argue that there are a few silver linings — and that the rise of Instagram poetry is one of them. Advertisement“I found refuge in words,” Dayal told HuffPost. “My battle with mental health was what led me to write poetry,” Sanders said. Experts also see the therapeutic effects poetry can have on someone struggling with their mental health. “Now, knowing that I am not alone keeps the fire burning.”Dayal too uses Instagram poetry as a reminder that she is not alone.

Source: Huffington Post December 24, 2021 16:56 UTC