ALSO READ: Ingredient of the week: Sesame oilThis dark, flavourful vinegar is made by malting barley, making it into beer, then turning it into vinegar. For people with Type 2 diabetes, adding malt vinegar to their diet may aid in blood sugar control. Like white vinegar, I use malt vinegar to wash my fruits and vegetables. Ingesting too much malt vinegar can be harmful to ones teeth, mouth and throat it’s is high in acetic acid. Malt vinegar is available in major supermarkets for Sh85- 600 depending on quantity and brand.

Source: Standard Digital May 26, 2019 06:22 UTC