Goose has an intense flavour often compared to beef (Photo: Shutterstock)Many people think goose is considered red meat because of its colour. Goose meat is darker because geese use more oxygen in their muscles, which is delivered to the muscles by the red blood cells. Goose meat is an excellent source of Zinc, Iron, Vitamin B6 and Riboflavin. Recipe: Season goose under the skin with salt and pepper. Stuff the goose then roast for an hour.

Source: Standard Digital January 03, 2021 09:00 UTC