Not to mention the accompanying economic effects that result from not being able to work and earn a living. Catherine Mbau, a psychologist, defines self-love as a space where one draws fulfillment from within and not externally. “Practicing self-love means understanding that not every bad thing that happens to you in life is your fault. Having a sense of self love – self-worth, self-awareness and self-control – Elizabeth says, is part of the lessons she has been learning. She says knowing herself – her anxieties, insecurities, beliefs and her personality – has helped her learn to love her husband again.

Source: Standard Digital May 01, 2020 08:50 UTC